·当然，即使没有被确诊患上PTSD的朋友也可以尝试多玩玩《俄罗斯方块》，根据这项研究显示其不断旋转的方块对于预防让人崩溃的“侵入性记忆”引发的包括抑郁症等都有着缓解阻止效果。
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With the US celebrating 250 years of independence this summer, The Beast in Me star joked that the anniversary "rests squarely on [Wales'] shoulders" as he urged Americans to celebrate St David's Day on 1 March.